Free
Copy of Mindfulness tools for caregivers
This specialized course is designed to empower caregivers with effective mindfulness tools, providing a haven of calm and balance amidst...
0
Free
This specialized course is designed to empower caregivers with effective mindfulness tools, providing a haven of calm and balance amidst...
Free
€49
Caring for those who care
Are you a doctor, nurse or work in healthcare? Discover a course designed exclusively for those who dedicate their professional...
0
€ 49
Are you a doctor, nurse or work in healthcare? Discover a course designed exclusively for those who dedicate their professional...
€ 49
Free
Occupational Mental Health Program
Embark on a transformative journey to address your daily challenges at work and cultivate holistic workplace wellness. Our program offers...
1
Free
Embark on a transformative journey to address your daily challenges at work and cultivate holistic workplace wellness. Our program offers...
Free
€49
The impact of motherhood on mental health
Wondering how motherhood affects your mental well-being? How to handle the emotional ups and downs that come with being a...
0
€ 49
Wondering how motherhood affects your mental well-being? How to handle the emotional ups and downs that come with being a...
€ 49
Free
Imposter syndrome in women
Are you tormented by the feeling of being a “fraud” despite your accomplishments? This course, designed specifically for women, will...
0
Free
Are you tormented by the feeling of being a “fraud” despite your accomplishments? This course, designed specifically for women, will...
Free
Free
Menopause and mental health
Are you facing menopause and its emotional challenges? This course will guide you through understanding physical and emotional symptoms, demystifying...
0
Free
Are you facing menopause and its emotional challenges? This course will guide you through understanding physical and emotional symptoms, demystifying...
Free
Free
Search for pregnancy and fertility
This course addresses the emotional complexities during the search for pregnancy. We will explore common emotions, offering strategies for managing...
0
Free
This course addresses the emotional complexities during the search for pregnancy. We will explore common emotions, offering strategies for managing...
Free
Free
Postpartum depression
Do you feel overwhelmed after giving birth? Do you experience emotions beyond sadness after the birth of your child? This...
0
Free
Do you feel overwhelmed after giving birth? Do you experience emotions beyond sadness after the birth of your child? This...
Free
Free
Perinatal psychology
This course explores common emotions during pregnancy, such as joy, anxiety and fears. We will accompany the understanding of hormonal...
0
Free
This course explores common emotions during pregnancy, such as joy, anxiety and fears. We will accompany the understanding of hormonal...
Free
Free
How to accompany a family member with a chronic illness
How can you emotionally support a loved one with a chronic illness? This course will help you deal with common...
0
Free
How can you emotionally support a loved one with a chronic illness? This course will help you deal with common...
Free
Free
Mental health and adherence to treatment in chronic diseases
How does mental health affect adherence to treatment in chronic diseases? This course addresses that question from acceptance of the...
0
Free
How does mental health affect adherence to treatment in chronic diseases? This course addresses that question from acceptance of the...
Free
Free
Cancer Diagnosis and Mental Health
This course is designed for those facing the challenge of a cancer diagnosis, providing crucial tools for mental health promotion....
0
Free
This course is designed for those facing the challenge of a cancer diagnosis, providing crucial tools for mental health promotion....
Free
Free
Accompanying a loved one with cancer
Explore how to accompany a loved one on the challenging cancer journey through our course. We will address the emotional...
0
Free
Explore how to accompany a loved one on the challenging cancer journey through our course. We will address the emotional...
Free
Free
Cyberbullying and Grooming. Prevention and Care of your children
Are you concerned about your children’s online safety? Do you know what Cyberbullying and Grooming are? Discover prevention and care...
0
Free
Are you concerned about your children’s online safety? Do you know what Cyberbullying and Grooming are? Discover prevention and care...
Free
Free
Use of technology in children and adolescents Challenges and opportunities
Do you worry about your children’s constant connection to technology? Does excessive screen use affect your sleep, concentration and social...
0
Free
Do you worry about your children’s constant connection to technology? Does excessive screen use affect your sleep, concentration and social...
Free
Free
“Addiction” to screens and digital disconnection.
Does forgetting your cell phone make you anxious? Do you think you can’t be disconnected from the screens for a...
0
Free
Does forgetting your cell phone make you anxious? Do you think you can’t be disconnected from the screens for a...
Free
Free
Going through the suicide of a loved one
Explore the difficult process of dealing with the suicide of a loved one in our course designed to provide support...
0
Free
Explore the difficult process of dealing with the suicide of a loved one in our course designed to provide support...
Free
Free
Prevention and emotional support in the face of traumatic events
Explore the complex world of prevention and emotional support in the face of traumatic events in this course designed to...
0
Free
Explore the complex world of prevention and emotional support in the face of traumatic events in this course designed to...
Free
Free
Grief for the death of a family member
Explore the complex process of grieving after the loss of a loved one in this course designed to offer guidance...
0
Free
Explore the complex process of grieving after the loss of a loved one in this course designed to offer guidance...
Free
Free
Open relationships. Fears, myths and challenges
Have you considered starting an open relationship, but are worried about the emotional impact and unsure how to deal with...
0
Free
Have you considered starting an open relationship, but are worried about the emotional impact and unsure how to deal with...
Free